Paddleboarding course on Štěpán lake

The basic paddleboard course is designed for all beginners who do not have paddleboard experience. We will begin with a little bit of security theory and learn how to properly prepare the equipment on the shore. In practical part of the water course, you can quickly and safely acquire basic paddle and turn techniques under the supervision of experienced instructors.

CONTENT OF THE COURSE:

- meeting on spot

- warm up stretching before course

- setup of equipment

- safety rules theory

- paddling theory

- practice on water with instructor

- little trip

- packing

DURATION:

Course takes 2 hours

WHAT TO TAKE WITH YOU?

- spare sports wear: shorts, t-shirs (neopren, neopren shoes if you have your own)

- towel, suncream, sunglasses

- drink, snack

MEETING POINT:

HOW TO GET THERE:

By car – just get off fron highway D5 on EXIT 50 MÝTO. Drive through village Mýto in direction to Cheznovice. 500m before village Cheznovice turn left towards the lake.

By public transport - Closest bus stop is in village Cheznovice and Mýto, where we can pick you up.

Closest train station is in village Rokycany and Holoubkov, where we can pick you up.